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Do not use the heat patch on those unable to remove it by themselves such as infants/children, the elderly and disabled people. It is normal to experience slight skin redness after removing the heat patch - if your skin is still red after a few hours, stop using
Do not apply heat patch on very thin clothes e.g. tights or netted underwear where the skin could be exposed directly to the heat patch Do not use the heat patch on those unable to remove it by themselves such as infants /children, the elderly and disabled people After use slowly peel off the heat patch and then dispose with normal household waste (do not incinerate the heat patch)
Allow air to circulate over the heat patch and do not apply extra pressure for example by lying or sitting on the heat patch or wearing tight clothing over the heat patch
Do not use this heat patch over an area with the presence of redness, inflammation, over broken/ bruised or irritated skin in conjunction with other creams/rubs/lotions/sprays applied to the skin or with/near to other heat sources. have rheumatoid arthritis; heart disease; poor circulation; nerve damage; sensory impairment; a skin condition; are diabetic or pregnant to determine whether heat therapy is appropriate for you.on those who have expereinced allergic reactions to medicines, cosmetics or direct to skin type heat patches in the past. over bruised/inflamed/broken or swollen skin; over scarred skin; over open wounds; over frostbitten skin; over skin which cannot sense heat or cold sensation.