My Expert Midwife Spritz for Bits, 150ml Pregnancy & Postpartum Relief Spray to Ease Perineal Discomfort, Hospital Bag Maternity Essential, Natural Formula for Soothing Care Before and After Birth

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The unique blend of essential oils and compounds below were selected to specifically target and calm sore, swollen and irritated areas. Spritz for Bits can also be sprayed upside down to target the exact area you need it to, as well as stored in the fridge for extra cooling relief. perineal massage is not easy, but preparing your perineum will stretch those muscles and give you the best chance of having a better birth experience. It is recommended to start perineal massage from 34 weeks pregnant, doing it 3-4 times a week, for around 3 or 4 minutes at a time. How can I soften my perineum? Our expert midwife Malena Monteverde has pulled together a trouble shooting guide to help you identify changes and ailments to your bits through pregnancy, birth and beyond. Having a safe but effective solution for soreness after childbirth, one that can be trusted to help manage symptoms postpartum, has helped thousands of women and birthing people recover more easily and have a much more comfortable experience.

Combining the right essential oils with naturally soothing properties in a bottle which sprayed upside down, then enabled women to deliver the product exactly to the area that needed it. This award-winning perineal massage oil contains a unique blend of natural and essential oils to help nourish, protect and promote skin elasticity. Includes lavender oil to promote healing and regeneration, avocado oil to protect, sweet almond oil to nourish and moisturise. Spritz for Bits was developed by Lesley Gilchrist, registered midwife and Co-Founder here at My Expert Midwife for women as there weren’t any complete products to help manage soreness after childbirth.

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Essential oils have properties which can provide effective relief from minor ailments during pregnancy and the postpartum. Spritz for Bits and My Expert Midwife products enable women to use them as self-help measures during pregnancy and postnatally, but they are not intended to replace your midwifery/medical care, rather to compliment and work with your antenatal, labour and postnatal care.

Many essential oils are so effective for helping to relieve discomfort and treat problems that they have their own monography (a detailed study) with the Medicines & Healthcare products Regulatory Agency (MHRA), which is the UK’s regulatory agency for medicine safety How can essential oils be used safely in pregnancy? Can I use Spritz for Bits on my C-section scar? Yes. Spritz for Bits offers the same benefits for your caesarean scar as for your vulva and perineal/anal areas. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. How does witch hazel help postpartum? Can you use spritz for bits on piles? – Related Questions How often should you do a perineal massage? Helping you understand the different changes and possible ailments that may happen to your “bits” during your pregnancy, your birth and your recovery will help you feel informed and able to distinguish what is ‘normal’ and when you may need to seek advice from a health professional. By “bits” we refer to your vulva, vagina, anus and pelvic organs. This informative blog covers: Lesley expertly blended witch hazel, tea tree and lavender to soothe and calm in a practical bottle that sprayed upside down and applied just the right amount to provide instant relief.

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So, Spritz for Bits was developed by midwives for women as there weren’t any complete products to help manage soreness after childbirth. TAKE IT ANYWHERE - Our 100ml perineal spray is just the right size to carry around in your maternity hospital bag. It keeps you prepared for your post-childbirth trips to the bathroom.