MEDesign Backfriend Single Padded

Product Information

MEDesign’s unique pillow achieves this by having a flat base and an upper sleeping surface which has contoured support rolls on the long sides plus a softer central portion. One of the support rolls is more firm than the other to accommodate different weights of head, or individual preference. The whole pillow is then encased in soft, resilient wadding and fitted with an outer cotton cover. In a one-sided friendship, most conversations revolve around their needs and interests. When you ask, “How’ve you been?,” they share their most recent struggles and then offer a token, “And you?” It’s normal to feel upset by an unbalanced friendship, and you aren’t being “needy” by wanting more. You put in the time and effort. Spending time with other loved ones can help you feel less alone and remind you that people do care for you and value your company. A healthy friendship should feel like a safe space where you can be yourself, share your inner thoughts and feelings, not feel worried about judgment, and overall feel lifted up rather than put down," says psychotherapist Lillyana Morales, LMHC. "If you’re feeling uncomfortable, unhappy, or on edge around someone, then it may be time to reflect on what may be triggering these feelings."

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Establishing boundaries early into friendships can make the difference of having a quality, healthy relationship with someone," Morales says. "Being open and honest about who you are and what your boundaries are does require vulnerability, but connecting with another human being in a healthy way can be worth it." 3. The Friend Who Never Reaches Out To You Manufactured in the UK, more than 600,000 are in use in over 35 countries, and many of the world’s leading companies find them beneficial. If you have that one friend who always FaceTimes you late at night even when you've told them you're going to bed, they might not be respecting your boundaries. You may have to take the leap of communicating your boundaries to your friends first and enforcing them. Being that emotionally exposed can be terrifying, but you need to tell your buddy that even though you normally love hugs and physical affection, you don't like to be touched when you're crying. (Sure, they should probably ask first and touch later, but communication goes both ways.) The loss of any friendship can take a toll on well-being, but realizing someone you care for doesn’t have the same regard for you can cause deep emotional pain. Besides loneliness and confusion, you might also notice: Sure, you might text them or see them often enough, but they only seem to be fully present with you when they need something. Whether it's venting about the ex they saw over the weekend, you always seem to be there for them, while they're always be busy when you need help processing a work crisis of your own. You deserve more reciprocity than that. 13. The Friend Who Guilt Trips You

People sometimes need more from others than they can offer in return. A friend experiencing stressful circumstances might respond to this tension by temporarily leaning on others a little more heavily than usual. If they text after a few days to say, “Are you OK? I haven’t heard from you,” they may just have a hard time reaching out first. When 2 weeks pass and you still haven’t heard a word, it’s worth considering whether that friendship is really serving your needs. One sad truth of life is that friendships don’t always thrive, no matter how much time, energy, and love you put into them. You are really clingy in relationships," they tell you when you're worried about your girlfriend shutting down when you try to talk to her about emotions. Your pal might be telling you things with grains of truth, but that's never the full picture. You deserve someone who's nicer about it when they think there's a tough truth you have to confront. 7. The Friend Who Never Asks How You Are

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It takes them an hour and a half of talking about me, myself, and I to finally ask how you are. You really do want to hear about their job, but you just wish they'd give you the same emotional space in return. A friendship is supposed to be a two-way street, after all. If you've tried explaining to them that you need more attention in the relationship and they haven't changed their behavior (even if they apologized and said they heard you), they might just be waving ye old red flag. 8. The Friend Who Is Only Your Friend When It's Convenient Try starting with: “I’ve noticed lately that I’m always the one who reaches out. I sometimes think if I didn’t talk first, we wouldn’t talk at all, and that makes me a little sad. I’m wondering if there’s some reason why I don’t hear from you much these days.” Change up your interactions If you want to give them another chance, however, let them show their willingness to make an effort by waiting until they get in touch. Get support from people you trustIf you’re struggling to cope with painful or unpleasant emotions, therapy can have a lot of benefit. Different factors can contribute to one-sided friendships. Your friend might have something troubling them, even if they haven’t felt able to share, and they may not realize how unsupported you feel. In their next message, however, they waste no time asking for your help with something. This shift flattens your excitement, leaving you with the clear impression that they value only what you can do for them. Emotional support requires emotional energy. Continuing to devote time and energy to a friendship when you get nothing in return can leave you feeling disconnected, with little energy for other friends.