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Move your fingers to the area under your armpit, and continue with small circles as you walk your fingers along. Finish your massage by squeezing each nipple to look for any discharge or pain. If you experience either one of these symptoms, make an appointment with your doctor. While breast massage has long been used to encourage milk flow, relieve engorged breasts and unclog ducts, the new wave of lactation massagers makes the process a lot easier. In fact, many mothers can no longer imagine their breastfeeding routine without one of these handy little gadgets. There’s a growing amount of research suggesting that breast massage may have many benefits for lactating women.
In a study from 2004, researchers found that breast massage greatly increased the quality of breast milk when performed in the first year after delivery. The parts of the milk that improved with massage included the:
Buying Guide: Lactation Massagers
Lactation massagers come in many different shapes and styles. Some massagers have hard edges for relieving clogged ducts, while others have a more concave shape so you can scoop up the underside of your breast using them. Some also sport a flat exterior that serves as a heating pad. Given the variety, you need to decide which shape suits you and your breasts. Vibration mode Yes, there are other options for dealing with clogged milk ducts and other breastfeeding issues beyond buying a new lactation massager. Some doctors may recommend using an item with a similar vibrating function (you might have one in your bedside table) to replicate the function of a lactation massager, but you don’t have to use vibration at all to unclog milk ducts if you don’t want to. In fact, some mothers may even find that the vibration is painful for clogged milk ducts (especially if you’re dealing with mastitis). You’ll want to choose a lactation massager that will be easy to carry around and take with you. You already have, likely, a breast pump and all sorts of baby gear. You don’t need more stuff to lug around.
If you’re looking to induce lactation, that’s something you can talk to your doctor about, as there are various therapies and treatments that help make this possible. Do I need a lactation massager? Your breast tissue extends all the way into the area under your armpit. There are many lymph nodes in this part of the body, and massaging them may help stimulate your lymphatic system.The curved shape allows it to mold easily to your breast while you’re massaging. It also has different ends, including a pointy end so that you can target specific areas of your breast.
Most evidence of this is anecdotal. But in one study, researchers discovered that striae gravidarum — more commonly referred to as stretch marks — may be prevented by massaging skin with oil. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
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It wasn’t a strong magnet, so there were many times where it would unplug and I’d find it hadn’t charged at all. It didn’t take much to disconnect the charger either, any slight movement would do it (and if you have toddlers like I do, you know their favorite hobby is bumping into things!) Heat setting takes a long time to heat up The scooped edge makes it easy to move fluid. Using the scoop edge helps to move hind-milk forward and can also help relieve hardness from engorgement. It’s also great for reaching under the breast. The Lavie lactation massager features two teal medical grade silicone rollers that can be used in various ways to help you with breastfeeding issues. It has nubbed rollers, a flat side and a scooped edge so that you can massage your breasts with different techniques to help with clogged ducts, encourage let down and relieve engorged breasts. As mentioned previously, lactation massagers use heat or vibrations to unclog milk ducts and relieve sensitivity and tenderness in the breasts. Some massagers have a single vibration or heating mode, while others offer an array of heating and vibrating modes that you can switch on and off to your liking. Lactation massagers also have a unique shape that is used for supporting the breasts, scooping up milk from within, and unclogging ducts with the edges. All of these features come together to make lactation massagers a godsend for nursing mothers. How Useful Is a Lactation Massager?
A lactation massager’s purpose is to stimulate your existing milk flow. However, a lactation massager cannot increase your total milk, and it cannot cause you to create breast milk if you don’t already have it. Because of this, it’ll depend on what you’re aiming for, to determine whether or not a lactation massager will “really work” for your needs. Now that I know the benefits of an electric massager for relieving clogged ducts and releasing breast milk, I want to share how this nifty tool can provide a more pleasant breastfeeding experience, especially in the newborn phase when moms may have oversupply. The massage method you use may differ depending on the benefits you’re looking to receive. For lactationEven if you don’t have lymphedema, breast massage may help rid your body of toxins trapped in the lymphatic system. 5. Sore muscles If you’re among that group, try other methods. Sometimes, positioning your baby differently while feeding can help, as can feeding more. You can also use warm compresses and cold compresses to unclog ducts. If the ducts are particularly painful, consider taking some over-the-counter pain reliever. These pain-relieving tactics can also help if you have engorged breasts. Bolman M, et al. (2013). Recapturing the art oftherapeutic breast massage during breastfeeding. DOI: While a lactation massager can help with many issues, they’re a relatively new tool, and mothers have breastfed for millennia without them. So, no, you don’t desperately need one. They’re just a “nice to have.” Is using a lactation massager safe?
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